# Real talk: what has emotion exposure been like for you in practice? 🌀

**URL:** <https://fount.discourse.group/t/real-talk-what-has-emotion-exposure-been-like-for-you-in-practice/10>\
**Category:** General\
**Created:** [December 18, 2025, 10:57am UTC](https://fount.discourse.group/t/real-talk-what-has-emotion-exposure-been-like-for-you-in-practice/10 "2025-12-18T10:57:27Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Sahba](https://yyz2.discourse-cdn.com/flex036/user_avatar/fount.discourse.group/sahba/32/6_2.png) [@Sahba](https://fount.discourse.group/u/Sahba)\
**Post date:** [December 18, 2025, 10:57am UTC](https://fount.discourse.group/t/real-talk-what-has-emotion-exposure-been-like-for-you-in-practice/10/1 "2025-12-18T10:57:27Z")

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Piece of cake? Surprisingly difficult? Confidently confusing or incredibly boring?  
Life-changing “aha!” moments, head-scratchers, all welcome!

P.S. Have you ever had moments where you realised you’d been doing something _adjacent_ to emotion exposure instead? 🎭